The EDIT
January/February 2025
Welcome!
To the second edition of The EDIT, my online magazine for women’s health,
A mecca for all things
Periods,
Pregnancy + Postpartum,
and Perimenopause (and life in general).
Catch Up On What I’m Up To Here ➡️
And scroll down for my latest articles ⤵️
PERIODS + LIFELONG WOMEN’S HEALTH
How to Detox and Why: The Ultimate Guide for Hormone Health, Clear Skin, and Enhanced Energy
Interview with Dr. Csilla Veress, ND, L.Ac.: Fasting - Opening The Door to Greater Health in Mind, Body and Soul, A Greater Connection to Self, and A Healthier Microbiome
Detox for Gut Health, and Why It Matters For Your Hormones Now
Are You Exposed? A Comprehensive Guide to Common Sources of EDCs (Endocrine Disrupting Chemicals)
RECIPE: A 3-Ingredient Detox-Friendly Veggie Burger
Discover the Best Evidence-Based Liver Cleanse Supplements for Optimal Health
Top Functional Medicine Lab Tests To Consider Before and After a Detox
Book Review - Believe in the World: Wisdom for Grown-Ups from Children’s Books
How to Boost Your Cardiometabolic Health for Natural Weight Loss
PREGNANCY + POSTPARTUM
Postpartum Overwhelm: Your Guide to Stress and High Cortisol Postpartum, and How To Effectively Navigate Them
Postpartum Hair Loss: What's Normal, What's Not, and Natural Remedies to Try
Managing Gestational Diabetes: Tips for a Healthy Pregnancy and Beyond
PERIMENOPAUSE
Natural Weight Loss Tips for Women in Perimenopause
Sleep Solutions for Perimenopause: Why Sleep Changes, Plus Natural Solutions for Restful Nights
Hormone Testing in Perimenopause: When to Test and What Test Results Mean