If You’ve Always Put Yourself at the Bottom of Your List, but YOU Are
Ready to Put Yourself First…
Reclaim You.
Lifelong weight loss + burnout recovery for women ready to put themselves first.
Lose weight + transform your exhaustion and overwhelm into energy, vitality, and mental clarity in this six-month high-touch program delivering 15-40 pound weight loss + total health transformation.
reclaim you -
reclaim you -
A SIX MONTH PRIVATE HIGH-TOUCH FUNCTIONAL MEDICINE PROGRAM OFFERING:
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Deep Insight
Life-changing insight into your health and life struggles — and a personalized plan created just for you.
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Tide Shift
A personalized plan to shift you from metabolic burnout and overwhelm to vitality and resilience, + deliver you the weight loss that’s eluded you until now.
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True Transformation
Achieve profound and enduring transformation in your body, mind, and spirit — a new, lean body; all-day energy; and the confidence you need to propel you to what’s next.
The Reclaim You Method is designed specifically with you in mind.
I'm dedicated to empowering driven, health-conscious women (that's you!) to achieve long-lasting weight loss and improved health, with total clarity and zero overwhelm. I deeply believe that when you lose weight + reclaim your health you earn the confidence + manifest the life you desire.
what are you waiting for?
reclaim you -
reclaim you -
LET ME GUESS
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1.
You can’t control your stress levels; you know stress is part of the problem but it feels so out of control
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2.
You’re go-go-go all day, but if you stop for a second you fall asleep. Your lack of energy impacts everything.
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3.
Your health feels out of control, especially with the drastic changes that happen around your cycle. You want your period to STOP dominating your mood, your food cravings, and your energy levels.
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4.
You want to stop making your weekends a time to "catch up" when it comes to energy. You want to really enjoy your weekends and not feel exhausted
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5.
You want your mind to stop obsessing over thoughts about food and exercise and if you got too much or not enough of either. Even at work, you’re thinking about your next meal.
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6.
You’re ready to end the random, painful bloating that totally debilitates you; I mean, even your fingers feel fat. You just want to be able to eat without major excess gas and feeling uncomfortable and bloated for hours.
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7.
You want to feel toned and comfortable in your body: no more trying to adjust your pants when you sit down to accommodate a stubborn belly roll, or avoiding photos because you hate seeing yourself in them.
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8.
You put work, and everyone else, first. You know this is a major reason why you can’t get control of your health, and why you keep gaining weight.
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9.
Your career, and your personal life, has been massively impacted by how you feel. In the next six months, you’re ready to ditch the self-doubt and:
See your business grow
Feel confident in your body
Enjoy looking in the mirror
And feel happy about yourself again
we’ve never met so how do I know this about you?
because i’ve been there.
Hi! I’m Dr. Emilie
I struggled with severe burnout for years, and eventually gained 40 pounds (gulp!) that I could not lose no matter what (Yes, even as a naturopathic doctor!)
On top of that, I lived with digestive issues, hypothyroidism, major period and PMS problems, depression and anxiety, extreme fatigue, major hopelessness, and no matter what I did, I couldn’t shed the pounds.
After years of symptoms that scared me, I finally figured out what I was missing (that my patients were getting!).
Now it’s my mission to keep other women from suffering like I did.
I developed the Reclaim You Method to help driven, health-conscious women like you stop the overwhelm and finally get control of your weight and your health so you can have + do everything you want from this life.
Click below to begin your journey now -
You love and honor who you see in the mirror
imagine
You cruise through your work day + leave excited for what’s next - a workout, happy hour, a date, or just spending quality time with your kids.
YOU PRIORITIZE YOURSELF WITHOUT GUILT
happy digestion, blissful sleep, a balanced mood, predictable + easy periods, a life free of intrusive thoughts about food
You stop dreading Mondays, because you live in a thriving state of flow
The energy, focus + drive to fuel you to the life of your DREAMS
You’re front and center in photos, feeling totally at ease - No more hiding behind other people or in baggy clothes
YOU’RE DATING, GOING OUT, CHEERING ON YOUR BEST FRIEND ON HER WEDDING DAY, FULL OF CONFIDENCE AND JOY BECAUSE YOU KNOW YOU LOOK + FEEL AMAZING
A clear, focused mind that's always ready to dream big + make plans to guide you forward
You are at your skinny-jeans weight + stay there, effortlessly
What exactly is the Reclaim You Method?
The Reclaim You Method is a six month program intentionally designed to serve health-conscious women who are ready to transform at the highest level.
Extra weight is a manifestation of an imbalance in body, mind, and spirit. Using my signature approach, I address all three aspects of who you are inside this six month container to transform your body and get you the life you desire + deserve.
What’s Inside Reclaim You?
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Extensive functional lab testing and cutting-edge biohacking tools to uncover the root cause of your struggles, including:
An in-depth hormone + cardiometabolic workup, available only through cutting-edge medical offices.
We’ll also employ: nutrient testing, a comprehensive metabolic assessment, a gut health deep dive, omega fatty acid analysis, thyroid deep dive, methylation status, sleep and stress bio-hacking tools, + access to 6 months of continuous glucose monitors - and more
(all from the comfort of your home)
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A Mind/Body/Spirit approach to weight loss for lifelong transformation -
What limiting beliefs have kept you stuck carrying an extra 15-40 pounds that you’re just not meant for?
What’s really holding you back, and how can you break through it to lose weight and keep it off for good?
What mindset shifts will give you the health transformation you’re here for: energy, a lean body, confidence, happy digestion and hormones, true beauty rest, freedom from uncontrollable PMS and mood swings, and more?
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My expert analysis and the creation of a bespoke healing plan to get you the weight loss + health transformation you’re here for:
Together we’ll dive into your medical and health history and combine that with your functional medicine lab analysis to create a plan completely unique to you.
Then we layer in the Mind/Body/Spirit approach to cement your new thoughts, beliefs, and habits for medical care the world has never seen before.
Your plan includes foundational diet and lifestyle therapies tailored to you, transformational mindset shifts, and a bespoke supplement protocol.
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Weekly 1 on 1 Sessions with me to make sure you stay on track with your goals:
We stay in close contact with private weekly 1 on 1 sessions for support and accountability
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Unlimited access to me for six months through private messaging between sessions:
Imagine having a functional medicine doctor in your back pocket, guiding you every step of the way.
That means total clarity on your way to transformation
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Lifetime 25% discount on supplements
(While supplements are not the foundation of health, they can certainly help move you in the right direction more quickly. The goal is to get you to a state of vitality that requires zero pills!)
HERE’S WHAT YOUR PLAN WILL LOOK LIKE
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Unlimited Time
Unlimited access to me including weekly Private Sessions are included, because you will have more questions and may need more support than a simple one-off appointment. This means we can dive deep to get to the root cause, I can catch you before you fall off the wagon, and you know without question that I’ve got your back. The time we put in now means you’ll set in motion the lifestyle that will give you the energy and vitality you deserve long after our work is complete.
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An Individualized Plan
You’re not one of a million, you’re one IN a million. You know how it feels really good to really be seen? Imagine getting that from your healthcare provider. You’ll receive a plan that is 100% individualized to you based on your personal history, your lab test results, and your biohacking data. This is designed to address the root cause of what’s really going on for you (not for your sister, best friend, or colleague) so you can turn the tide of your health and finally have the life you really want.
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New Awareness
The phrase “can’t see the forest for the trees” was originally written for women struggling with weight gain, burnout + hormone imbalance (I bet!). What you really need is an expert to guide you along the path that’s right for you, someone who can take the guesswork out of your hands and let you focus on what really matters: you. I include extensive functional medicine testing plus deep dives into your history and patterns to provide you an abundance of new awareness that is designed to help you align with the life you really want for yourself, and the wisdom to keep moving forward long after our work is complete.
Did I Mention the
Bonus Suite?
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THOUGHTFULLY CURATED GIFTS:
Along with the functional medicine test kits you’ll receive, you can also expect gifts to arrive at your doorstep
To begin: a curated supplement package
A six month membership to a body-transforming on-demand workout program.
An Oura ring*, along with a one year membership to their service.
Essential workout gear* delivered to your door.
And other surprises along the way!
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1 ON 1 ULTIMATE DETOX BONUS SESSIONS:
Including a 60 minute private pantry cleanout, where we kick the harmful products to the curb and restock your pantry with delicious and healthy items chosen for your palate and your unique plan.
A 60 minute private home- and personal-care detox session, where we toss all of your hormone havoc-wreaking cleaning products, bath and beauty products, and makeup and suggest clean + hormone-harmonizing alternatives.
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WHITE-GLOVE DIETARY SUPPORT:
A Personal Shopper Experience: direct access to me during your grocery shopping trips M-F for the first two weeks of your program, to answer your questions in real time
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1 ON 1 MIND/BODY/SPIRIT BONUS SESSION:
Understanding what's behind your symptoms and struggles can feel really overwhelming.
In this 60 minute sit-down with me we'll explore the mental and emotional patterns that may be blocking you from your healing and discover the mindset shifts to move forward.
here’s what’s next
Schedule your Strategy Session with Me
Fill out a quick pre-call application so I can be prepared for our time together
Show up to the call with honesty and curiosity
If we decide that we are a good fit to work together, we’ll get the onboarding process started that same day. (Plus, keep an eye out on your mail for something special from me!)
If we’re not the best fit, that’s okay too! I will do my best to point you in the right direction. There is absolutely no obligation here, just a mutual desire to help you feel better!
F
A
Q
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I hear you, time is your most precious resource! But if not now, when? How much more of your precious time can you afford to spend just waiting to feel better?
And most importantly, what will your life look like in six months if you choose YOU now?
What will your life look like in six months if you don’t do anything different?
Trust me, as a burnout survivor I know the value of time. The Reclaim You program is designed to help you recover from burnout without overwhelming your already busting-at-the-seams schedule. Take what you need, leave the rest. Remember, it’s my job to set you up for success. It’s your job to do your best.
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I hope that someday we’ll live in a world with greater access to exceptional healthcare. Today, the best must charge for their time and expertise to provide you the level of care you really deserve.
Money is a renewable resource. Time is not. When we spend our money wisely the returns are tenfold.
What is the cost to you of doing nothing, vs. the reward of getting your energy and your life back?
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Overwhelm, right? I get it! That’s why I’ve designed the Reclaim You Method to take all the thinking and planning off your plate. This is all about simplifying your health and life transformation.
Some change will be necessary, but overwhelm is not.
Let me do the heavy lifting for you, so you can focus on what really matters: YOU.
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The Reclaim You Method will work for any purpose-driven woman who is tired of existing in burnout + overwhelm, and who is ready to take control of her life.
Change happens when we make changes. As long as you are ready to take control of how you’re feeling + do the work, the process works!
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I understand the need to be fully prepared for a lifestyle and financial commitment! With that said, the first step is always deciding.
You have to choose you first. Once you decide to bet on yourself, the universe shifts to make that happen for you.
I want you to be all in and 100% invested when we meet. But spending too much time in indecision robs you of the time you could be changing your life. Don’t let other things be more important than your health, your happiness and your life.
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Yikes! I’m always so sorry to hear this, and I wish we could have met sooner.
This is usually because
Your doc didn’t dig deeply enough to get to the real root cause. That’s why I include thousands of dollars worth of labs inside my program. So we know we’re leaving no stone unturned.
An appropriate timeline expectation was not established. Functional medicine takes time, and you can’t expect to be cured in one or two visits. That’s why I created a six-month program with TONS of high-touch support baked in: so you are getting everything you need along your healing journey, to maximize your success.
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Believe me, I know the value of daily comforts.
The process of healing requires letting go of some things for a time. But when we make these changes with science and strategy behind us, combined with a whole lot of support, your health can improve dramatically within a short period of time.
I’ve spoken with many women who’ve put off feeling better because they were afraid that they would be shamed for their comforts. I hold a 100% judgment free zone, and my only desire is to help you feel better. There is absolutely no judgment, no shaming, no guilt allowed.
I’m not a purist. This program is all about getting you to a place where you can thrive in our modern world. Where you love your life and live your purpose every
single
day.
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Recovering from the overwhelming effects of chronic stress and burnout takes time. I’ve found that for my patients, a six month high touch container can get them feeling like a whole new woman. Along this journey, expect to feel objective improvements throughout our time together.
We ALL experience ups and downs in any healing journey or growth phase. It’s my job to get you through the low points successfully so you can keep moving forward toward what you really want: to feel better, vibrant, and alive, and to access the life of your dreams.
Please remember that true healing does take time. You didn’t get here overnight, and you won’t get 100% better overnight. But with time, dedication + support you can expect to feel better and better as you work through our program + a whole new you in six months.
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RECLAIM YOU is a high-level transformational program that will inevitably challenge you on your way to achieving your dream weight loss. Because I invest a massive amount of time in every woman who enrolls, I want to make sure I’m only working with the women who are ready to do the work involved, and invest in themselves at the level required, to make their dreams come true.
I only take on a few women every month inside of RECLAIM YOU, so I’m very serious about making sure I work with the right women.
When you show up for yourself, the universe responds by manifesting the guide and the path! If we’re a fit, we’ll make that happy discovery together inside our Strategy Session.
This sounds great…What’s the Investment?
You get access to everything inside RECLAIM YOU:
Your unique weight loss and health transformation plan
Your Body/Mind/Spirit shifts
Thousands of dollars’ worth of functional lab testing and biohacking tools
A functional medicine doctor in your back pocket for six months
White glove service - (imagine being truly cared for on your way to transformation!)
Full access to the Bonus Suite
A lifetime 25% supplement discount
Quality health, and a whole new lease on life
Because of the elite service and high-touch experience you get inside RECLAIM YOU, along with thousands of dollars of functional medicine testing, this is a five-figure investment. If we both believe we’re a match, we’ll discuss this on your call along with payment options.
I want you to know
It’s totally okay if you’ve already tried all the things, and nothing has worked. It’s NOT you, it’s just that you haven’t found the solution that is as unique ✨ and nuanced ❤️ as you really are. This speaks to your complexity and soulfulness, which is what makes you shine!
Starting a new program, diet, workout routine etc. sounds easy but it often isn’t (especially when you’re already exhausted!). If you’ve had some false starts in the past, know that you’ll be greeted without judgement here.
It’s not your fault that making a lifestyle change is so tough to navigate (if it weren’t, we’d all be doing it!). Know that you’re worthy and deserving of receiving the highest level of support and encouragement.
The goal is not about living a “perfect” lifestyle (what even is that?), or a life of going without our favorite things. My goal is to support you to be your best self in this modern world, not to make you feel like you can’t fully live in it!
Why Am I The Best Doc to Lead You On This Journey?
Because I’ve been where you are.
Because I have the personal experience of losing 35 pounds (+ then doing it again after I had my daughter!) AND the scientific knowledge base to guide you to the weight loss + the sexy, confident you that you’ve been waiting for.
Because I know in my bones that women’s health, and weight loss, needs a body + mind + spirit approach for lasting recovery.
I looked and looked, and couldn’t find a solution anywhere. So I created it.
I’ll leave you with this
If you decided to take the first step today, where do you think you’ll be 3/6/12 months from now? What will be different?
Embody at least one specific, tangible change, like clothes shopping, just for a moment. Really imagine how it’ll feel to slip into a pair of jeans in the dressing room, and shed them immediately because they’re too big! Or how you’ll feel when you turn in front of the mirror in a form-fitting dress — and you love it from every angle.
And if you do nothing, how will you feel?
Probably pretty much the same, right? How much longer can you really go on like this, just waiting for things to change…even though they haven’t yet (and probably never will, without massive change)?
Why is now as good a time as any to start this process?
What do you have to lose by starting now?
What do you have to lose by doing nothing?
What do you have to gain by betting on yourself?