Interview with Dr. Csilla Veress, ND, L.Ac.: Fasting - Opening The Door to Greater Health in Mind, Body and Soul, A Greater Connection to Self, and A Healthier Microbiome

Jan 6

I am so excited to share this conversation with you! Dr. Csilla Veress and I have been great friends since our early days in medical school, now over 15 years ago. I admire her SO MUCH as a doctor, a woman, a friend, and as an all-around, seriously amazing person.

Dr. Csilla Veress (pronounced Chilla Veresh) has been an integral part of TrueNorth Health Center for several years, and has been featured on Netflix multiple times for her work there. If you’re not familiar, TrueNorth Health Center is a water-only, medically-overseen fasting facility where patients go to completely transform their lives and their health. Today, she sits down with me to talk about fasting: what it means, how to do it, and the difference between safe and unsafe fasting. We also talk about the effects of fasting on the microbiome, and why this is the missing piece for so many people struggling with their health.

Plus, so much more.

About Dr. Csilla Veress

Dr. Csilla Veress ND, Dipl. OM, LAc, specializing in nutrition and lifestyle medicine, and an expert in prolonged water-only fasting. She is passionate in helping patients achieve optimal health, focusing on activating the body’s inherent physiology to heal.

She is the author of Intermittent Fasting for Longevity ebook, a chronic stress resilience course, Fasting 101 course and contributing author to the Sleep module for The American College of Lifestyle Medicine curriculum, as well as numerous articles and guest appearance in various media platforms.