Escape to Wellness Episode 06

Join Dr. Emilie Wilson and Lauren Delcor, Yoga instructor + massage therapist + colon hydrotherapist as we talk about the power of breath to reclaim control of your physiology NOW. Lauren also teaches us a pranayama tool that can be done anywhere, anytime.

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The Problem with “Normal” Labs

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Escape to Wellness Ep 05: Interview with Dr. Kristi Tompkins