WHY CAN YOU TRUST ME?
Because I've Lived This.
I spent decades making everyone and everything else more important than me: and my body showed it.
40 extra pounds, crazy hormone issues, hypothyroidism, horrible fatigue and depression, plus heartbreak and hopelessness because I believed I’d never have the life I dreamed of.
So I refocused. I invested in my health and my self-worth. And my body changed quickly.
Then, I became a mom and was blindsided by postpartum struggles. I had to re-invest in myself while learning how to be a mother.
Living the maternal healthcare crisis lit a fire in me to help.
So I wrote the most comprehensive guide on pregnancy and postpartum health available.
As a doctor, I’ve been privileged to witness the quiet struggles of hundreds of patients, and I’ve learned that my journey was not unique.
So I combined my expertise in women’s hormone health with my passion for maternal wellness to help women reclaim their energy, confidence, and joy—from their first period to pregnancy, postpartum and perimenopause.
Vibrant Health is a Basic Human Right
Your Health Shouldn’t Hold You Back.
Too many women sacrifice themselves for work, family, and endless to-do lists—until one day, you wake up exhausted, burned out, and feeling like a stranger in your own body.
Fatigue, brain fog, stubborn weight gain, dull skin, mood swings—these aren’t just part of getting older. They’re signs that your body needs you to listen.
You only get one life. And every single part of it—your career, your relationships, your happiness—depends on how you feel in your body.
When you reclaim your health, you reclaim your power. And when you step into that power, nothing is off-limits.
You deserve vibrant health. Let me show you how to claim it—and create the life you truly want.
MY PROFESSIONAL BACKGROUND INCLUDES:
- Naturopathic Doctor
- Acupuncturist
- Author
- Researcher for NIH-Funded Integrative Medicine Studies
- Advanced trainings in Women's Health and Hormones, Thyroid and Adrenal Health, Oncology, Addiction Medicine, Pregnancy and Postpartum Care, Digestive Health, Narrative Medicine, Homeopathy, Mindset and Meditation, and much more
Over 15 years of clinical practice I've helped women identify and treat the root cause behind seemingly unrelated symptoms.
And now I've distilled my expertise into tools to help more women restore hormone balance and vibrant health through every stage of their menstruating years.

What Women Are Saying:
"I thought I was doomed to living with constant fatigue, brain fog, embarrassing gas and bloating, plus my mother's hips. The worst part was, I thought my sex life was behind me! I couldn't connect with my amazing fiancee. Working with Dr. Emilie, we discovered that the problems were with my hormones, and she showed me how simple choices could change my life. I feel like a new person, and needless to say, my now-husband and I are both thrilled."
-"Jessica", Patient + Youth Advocate for Mental Health
"With Dr. Wilson's help, I was finally able to get off my antidepressants, which I thought I was stuck with for the rest of my life. I feel great, and couldn't be happier."
-"Linda", Patient + Yoga Instructor
"I had NO idea how much my blood sugar affected everything! How I felt, how I looked, and why I couldn't lose weight no matter what I did. Inside her weight loss program we fixed the real problems with my blood sugar, and since then I've lost 14 pounds, and I keep seeing the numbers on the scale go down."
-Karol-Anne, Program Participant + Real Estate Developer
3 Paths to Optimal Health and Wellness

Choose your Path
Book, course, or 1-on-1? Whether you’re a self-starter or you prefer more hands-on support, I’ve got you covered.

Dive In
Whether you choose the book, a course, or a private consultation with me, you can dive right in to learning how to feel your best now.

Need More Support?
It's normal to have questions, especially about personal health concerns. If you need expert guidance (without spending hours on Google), you’re always welcome to book a one-on-one consultation with me.

Get The Book
Whether you’re pregnant, postpartum, or planning ahead, POST will help you prepare for your healthiest pregnancy and postpartum experience possible.

Take a Course
Distilled from over 10 years of clinical experience, these are the foundations of hormone health and the “must-haves” for optimal health and wellness.

Book a 1-on-1 Consultation
Have questions? Book a 1 on 1 educational session with me to gain insight into your personal health concerns and get stop navigating the online “health and wellness” jungle
Please note: I do not provide medical diagnosis or treatment in 1-on-1 consultations. Instead, these sessions offer expert answers to your questions—saving you hours of sifting through Google.
Due to the high level of time and attention I dedicate to each participant, I accept only 1-2 new clients per month for my bespoke health program. To learn more, please email me directly at hello@sanoswellness.com.
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Fun facts about me...

01.
I'm a Taurus, and I identify with it! Delicious food, beautiful things, feeling good - those are a few of my favorite things.
02.
I love ghost stories - no gore, just ghosts.
03.
I'm an adventurer at heart: 11 cross-country road trips, innumerable travels up and down the west coast, and explorations throughout China, Mexico, Canada, South America, Europe and Morocco
04.
I love being a mom so much more than I thought I would! It's tough, but she's worth it.
05.
My favorite food? Anything cooked with flavor and love...but if I had to pick, I'd say French food.