You Deserve Better Health.
Health should be easy.
From periods to pregnancy, postpartum, and perimenopause, let me help you enjoy better health and effortless hormone balance through every stage of your hormone health journey.
Reclaim Your Health
Shameless Self-Love
Be Your Own Expert
Your Body is Speaking - Are You Listening?
Overwhelmed with the struggle of battling hormone symptoms in a world of conflicting online "experts"?
Ignoring exhaustion, mood swings, hormone chaos, and unspoken fears about your health won’t make them disappear.
Stop waiting: reclaim your health now and finally get back to your one precious life.
START YOUR HEALING NOWWelcome to Empowered, Vibrant Health
01.
Evidence-Based Solutions
Access doctor-designed courses that boost your health + fit your lifestyle
02.
Tailored Strategies that Work
Unlock proven strategies that address YOUR unique hormone concerns
03.
Invest in Yourself
Invest in your future for better periods, pregnancy and postpartum, and perimenopause
04.
Feel Vibrant and Confident
Enjoy more energy, confidence and peace of mind in your doctor's office
3 PATHS TO OPTIMAL HEALTH
Choose Your Path
Book, course, or 1-on-1? Whether you’re a self-starter or you prefer more hands-on support, I’ve got you covered.
Dive In
Whether you choose the book, a course, or a consultation with me, dive in to learn how to feel your best now.
Need More Support?
Please note: no medical diagnosis or treatment is provided in 1-on-1 consultations. Instead, these sessions offer expert answers to your specific questions—saving you hours of sifting through Google.
Due to the high level of time and attention I dedicate to each participant, I accept only 1-2 new clients per month for my bespoke health program. To learn more, please email me directly at hello@sanoswellness.com.
“So far I’ve lost 20 pounds, and I can’t wait to keep going. Unbelievable results.”
-"Eloise", Entrepreneur + Program Participant
“Working with Dr. Emilie inside her Weight Loss Program not only changed my life but potentially saved it."
-"Joanna", Business Strategist + Program Participant
I’m Dr. Emilie, Your Guide To Optimal Health Through Your Reproductive Years
Women’s Health Has Never Been More Important.
As a naturopathic doctor and acupuncturist with 15 years of clinical experience,
Author of POST: The Essential Guide to Creating Your Postpartum Self-Care Plan in Pregnancy,
A mother,
And a woman with my own health reclamation journey,
I’m here to help.
My passion is sharing evidence-based health strategies that work, helping women unlock peace in their bodies, confidence in their doctor’s office, and finally, the freedom to live the life they desire.
TRADE CONFUSION FOR CLARITY AND TRANSFORM YOUR HEALTH
Too many women feel overwhelmed by confusing hormone-related symptoms, leaving them without any real help.
I built Sanos (pronounced SAH-nos) Wellness to empower women with better health, greater confidence, and absolute clarity in their bodies and in their doctors’ offices.
But with the right support, you can find balance and regain your well-being—and from there, anything’s possible.
“After years of searching for an answer, I finally feel like I have my life back!”
-“Sarah”, Online Entrepreneur + Patient
WAYS TO WORK WITH ME
Get The Book
Whether you’re pregnant, postpartum, or planning ahead, POST will help you prepare for your healthiest pregnancy and postpartum experience possible.
Take a Course
Distilled from 15 years of clinical experience, these are the foundations of hormone health and the “must-haves” for optimal health and wellness.
1-on-1 Consultation
Have questions? Book a 1 on 1 educational session with me to gain insight into your personal health concerns and get support navigating the online “health and wellness” jungle.
“Every new mom needs to read this book. It's a source of strength and knowledge at a very critical time. Highly recommend.”
-Tolu
Postpartum Women Need More Support Than Ever—Yet Resources Disappear When It Matters Most.
Maternal healthcare is in crisis, but most complications are preventable. The key is planning ahead.
POST: The Essential Guide to Creating Your Postpartum Self-Care Plan in Pregnancy is the essential, research-backed guide to a healthier pregnancy and postpartum, helping you navigate hidden risks like mental health struggles, metabolic disorders, and even life-threatening complications.
It’s also an invitation to better habits today that can change the course of your health and your life.
Grab your copy here
“The customizable Postpartum Self-Care Plan is a standout feature, making it easy to take actionable steps for recovery and support. Dr. Wilson’s blend of expert knowledge and relatable advice makes this guide both empowering and approachable for women who are pregnant or planning to be.”
-Reem
Expert Insights -
Thoughtfully Curated and Beautifully Packaged
Subscribe To My Free E-Magazine The EDIT + Receive The Latest Evidence-Based Insights on Women’s Hormone Health